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When hemorrhoids flare, it’s natural to wonder if something in your diet might be making things worse. While fiber-rich foods are known to help prevent flare-ups, what about the snacks and drinks we reach for on autopilot — like soda or chips? Can these comfort foods actually trigger hemorrhoids, or do they simply aggravate existing symptoms? At Vessol Health, we believe understanding how food affects your digestion is key to finding relief. Let’s take a closer look. How diet plays a role in hemorrhoids Hemorrhoids develop when pressure builds in the veins of the rectum or anus, often from straining...

If you’ve ever been told to “eat more fiber” for hemorrhoids, you’re not alone. It’s often the first piece of advice a provider gives — and with good reason. A fiber-rich diet can make a remarkable difference in how often hemorrhoids flare and how intense those flare-ups feel. But what does the research actually say? At Vessol Health, we believe in connecting science with everyday wellness, so let’s explore what the data shows about fiber and hemorrhoid relief — and why it’s one of the simplest, most effective long-term strategies for prevention. Why fiber matters for hemorrhoids At the root...

What Shrinks Hemorrhoids Fast

Pregnancy is a season of profound change — beautiful, powerful, and sometimes uncomfortable. Alongside all the excitement and anticipation, many expecting mothers experience a few unwelcome side effects, like hemorrhoids. These swollen veins around the rectum or anus are surprisingly common, especially in the later trimesters. But what exactly causes them, and what can you do to find relief? At Vessol Health, we’re here to break down the “why” behind pregnancy-related hemorrhoids — and the practical, gentle ways to manage them. The role of increased pressure One of the most common causes of hemorrhoids during pregnancy is pressure. As your...